Mechanism of action
Plenity is taken with a meal and then releases hydrogel particles contained within its capsule. These hydrogel particles then mix with the food you ingest, producing a larger volume of material in the stomach and intestines. With this larger volume, your body feels full and satisfied, causing you to want to eat less.
Plenity can cause diarrhea, gas, stomach pain, and changes to your bowel habits.